Prenatal Massage

Prenatal massage is a specialized form of therapeutic massage designed specifically to address the unique physical and emotional needs of a woman’s body during pregnancy. It is adapted from Swedish massage and uses gentle, nurturing techniques to ensure safety and comfort for both the mother and the baby.

Techniques unique to Prenatal Massage

• Position: The mother is placed in a side-lying position and is fully supported by pillows and specialized bolsters to relieve pressure on the abdomen and major blood vessels

• Targeted relief: The primary focus is on area that experience increased strain due to pregnancy

• Light to moderate pressure and avoidence of specific risky areas

Therapeutic Benefits

• Pain relief

• Reduces swelling

• Lowers cortisal levels and increases seratonin and dopamine

*Please consult with your healthcare provider before booking a prenatal massage